The invention provides an air-adjusting fresh keeping bag and a sterile air-adjusting fresh keeping method. The air-adjusting fresh keeping bag takes tasteless, odourlessness, innocuous resin material as a substrate which is then added and mixed with functional materials and then blown into a homogenous 
humidity keeping air-adjusting fresh keeping bag enabling the 
ozone to pass. The sterile air-adjusting fresh keeping method of the invention includes the procedures that: the air-adjusting fresh keeping bag is placed in an ordinary temperature adjustable 
plant according to the 
package weight after 
fruits and vegetables as well as flowers are pretreated; the air-adjusting fresh keeping bag is placed in a ventilated plastic circulating container after being sealed and packaged and then is sent into a sealing house for the ozonic sterilization; the fruits, the vegetables and freshly 
cut flowers are stored into a refrigerator after the sterilization according to the temperatures required by the storage of the fruits, the vegetables and the freshly 
cut flowers or is placed into a 
refrigerator car cabinet for the transportation. The sterile air-adjusting fresh keeping method of the invention is small in investment and convenient in operation and combines the ozonic sterilization and the air-adjusting fresh keeping, the sterilization is thorough and the fresh keeping effect is long-lasting.