The invention discloses an instant 
solid drink using grain as base materials, which is characterized by comprising the following raw materials in part by weight: 10 to 15 parts of 
black rice, 10 to 15 parts of oat, 10 to 15 parts of corn, 8 to 10 parts of black 
soy bean, 8 to 10 parts of buckwheat, 8 to 10 parts of 
brown rice, 4 to 7 parts of peanut, 4 to 7 parts of 
semen sesami nigrum and 3 to 5 parts of 
lotus seed. The invention has the 
advantage that the instant 
solid drink has rich top-quality 
vegetable proteins, saccharides, lipid, dietary fibers, 
resistant starch, mineral substances and vitamins and other elements beneficial to the health of 
human body. The instant 
solid drink has a great significance for 
human health and for the prevention and treatment of modern diseases; and the diet structure and 
human nutrition can be balanced, and daily nutrients required by the 
human body can be supplied in a full range. A pure physical method is adopted in the preparation of the instant solid drink, so that the nutrients of the grain are protected.