The invention relates to the technical field of health-care foods, in particular to a composition for invigorating the 
spleen and nourishing the 
stomach, food therapy granules containing the composition and a preparation method of the composition. The composition comprises the following 
raw material components: red beans, oat, black sesame seeds, 
brown rice, red jujubes, carrots, corn, wheat germs, millet, 
lotus roots, Chinese yams, soybeans, poria cocos, haws, Chinese chestnuts, apples, brown 
sugar powder and 
whole milk powder. According to the composition for invigorating the 
spleen and nourishing the 
stomach, the food therapy granules containing the composition and the preparation method of the composition, provided by the invention, any food additives are not added, the composition and the food therapy granules are balanced in nutrients, aromatic in taste, and convenient to eat. The formula is novel and scientific, the components are reasonable in compounding ratio, and the composition and the food therapy granules are free from toxic and side effects, are simple in preparation method, and mature in technology, are adapted to wide ranges of 
crowds, are good in eating effect, have remarkable 
efficacy of invigorating the 
spleen, nourishing the 
stomach, invigorating the stomach, promoting 
digestion and the like, and are suitable for sub-health 
crowds with deficiency of the spleen and the stomach and low gastrointestinal 
motility to eat for a long term.