The invention discloses an energy-saving cooling method and an energy-saving cooling 
system for reducing exhaust 
steam pressure of an air-cooled unit in a power 
plant, which are used for solving the problem that 
power output of the air-cooled unit is blocked in summer. According to the method, the exhaust 
steam pressure of the air-cooled unit is reduced by setting refrigerating equipment and adopting the following measures: (a), the working solution of a water-ring 
vacuum pump is cooled by 
chilled water prepared by the refrigerating circulating equipment through a cooler, and the temperature of the working solution is reduced to a set value; (b), the industrial desalted water is cooled by the 
chilled water prepared by the refrigerating circulating equipment through the cooler, one part ofthe cooled industrial desalted water is used for evaporative cooling of the outlet air of an axial flow fan of the air-cooled unit through a 
nozzle, and the other part of the cooled industrial desalted water enters a 
steam turbine exhaust pipeline; and (c), the 
condensed water is divided into two parts through a 
condensed water pump, wherein one part of the 
condensed water enters a 
steam turbine heat regenerator and is delivered to a boiler, and the other part of the condensed water is cooled by the 
chilled water prepared by the refrigerating circulating equipment through the cooler, enters the 
steam turbine exhaust pipeline and is mixed with the exhaust steam to absorb 
latent heat of 
vaporization. By the improvement, the exhaust 
steam pressure of the air-cooled unit in the power 
plant can be effectively reduced, and safe and economic operation of the unit in summer is ensured.