The invention belongs to the technical field of 
lithium ion batteries, and particularly relates to a method for preparing a 
lithium ion battery. The method includes steps: firstly, pressing 
metal lithium sheets on at least one surface of a 
cathode sheet and forming a processed 
cathode sheet; secondly, assembling an 
anode sheet, a diaphragm and the processed 
cathode sheet into a 
cell, packing the 
cell into a 
package bag, filling liquid into the 
package bag, and allowing the packaging bag to stand still so that a 
solid electrolyte [SEI (
solid electrolyte inter-phase)] film is formed on the surface of the cathode sheet; and thirdly, carrying out formation capacity operation and obtaining the 
lithium ion battery. Compared with the prior art, the method has the advantages that the cathode sheet and the 
metal lithium sheets are pressed together when the battery is assembled, the SEI film is formed on the surface of an 
anode material by means of standing and storing before formation of the integral battery while activity of a 
cathode material and activity of 
electrolyte are unaffected, the SEI film is formed in advance, irreversible 
capacity loss of initial charge is effectively reduced, and 
energy density of the battery is increased.