The invention discloses an energy 
nutrient meal capable of relieving symptoms of patients suffering from high 
blood pressure, high 
blood sugar and high blood lipid. Food materials required for makingthe energy 
nutrient meal capable of relieving symptoms of patients suffering from high 
blood pressure, high 
blood sugar and high blood lipid comprise 
brown rice, millet, oat, peanuts, sesame seeds, 
clean water, eggs, peas and beans, 
leafy vegetables, melons, tuberous crops, tomatoes, vanilla, scallions, ginger and garlic. The energy 
nutrient meal capable of relieving symptoms of patients sufferingfrom high 
blood pressure, high 
blood sugar and high blood lipid is made through the steps of boiling the fresh 
brown rice, the millet and the oat together, adding peanut 
powder and 
sesame seed powder, making nutrient meal, making a 
side dish of meal made from the peas and the beans, the 
leafy vegetables, the melons, the tuberous crops, the tomatoes, the vanilla, the scallion, the ginger and the garlic at the same time, for people suffering from high blood pressure, high blood 
sugar and high blood lipid to eat, so that high blood pressure, high blood 
sugar and high blood lipid can gradually return to the 
normal state, and the people can gradually shake off or decrease the medicines for reducing blood pressure, blood 
sugar and blood lipid; and original complications can be relieved, the 
physical ability of people can be improved, and the mental ability is improved, so that the eating value of the energy nutrient meal capable of relieving symptoms of patients suffering from high blood pressure, high blood sugar and high blood lipid can be increased.