The invention discloses matcha 
powder containing nettle and a preparation method thereof, the matcha 
powder is prepared from the following raw materials in percentage by weight: 95% of nettle 
powder and 5% of 
dandelion powder by sealing the raw materials, filling 
nitrogen for protection and stirring, the nettle powder is ultrafinely-broken nettle powder obtained by low temperature molecular 
cell wall breaking, and the 
dandelion powder is ultrafinely-broken 
dandelion powder obtained by low temperature molecular 
cell wall breakin. The matcha powder containing the nettles and the preparation method thereof have the following beneficial effects: 1) the matcha powder has antiviral and immunomodulatory activity, nettle 
agglutinin has 
superantigen activity, is capable of inhibiting various viruses and promoting 
T cell division, not only can improve human 
immunity, but also can regulate the body's 
immune system to balance; 2) the nettle is a weak alkaline 
plant, and can 
clean up human gastrointestinal trash; 3) the matcha powder can effectively prevent high 
blood pressure, 
heart disease and diabetes; 4) the the matcha powder has 
calcium supplementation effect; 5) the matcha powder has effective prevention and 
treatment effect on 
skin diseases; and 6) the matcha powder has effective prevention and 
treatment effect on 
rheumatoid arthritis.