The invention discloses a composition for protecting the 
retina of eyes and relieving asthenopia and antioxidation, which is mainly composed of the following raw materials in parts by weight: 420 to 430 parts by weight of D-
mannitol, 415 to 425 parts by weight of 
lactose, 90 to 110 parts of blueberry 
powder, 15 to 25 parts by weight of 
maltodextrin, 2 to 100 parts of black wolfberry 
powder, 0.2 to0.5 part by weight of beta-
carotene, 10 to 20 parts by weight of 
magnesium stearate, 1 to 6 parts by weight of 
lutein ester and 0.5 to 2 parts by weight of (3R, 3'R)-Dihydroxy group-beta-
carotene. The composition of the invention has the effects of preventing 
blue light damage to the 
retina, relieving asthenopia and resisting oxidation, beta-
carotene has the function of tonifying liver and improving eyesight, 
lutein and (3R, 3'R)-Dihydroxy group-beta-carotene concentrates in macular area of 
retina through synergistic effect. 
Macular pigment has the function of preventing 
blue light damage toretina and relieving asthenopia.