The invention provides health-care cold tea prepared mainly from 
honeysuckle and 
Camellia nitidissima and a preparation method thereof. The invention adopts a technical scheme that: ingredients of the health-care cold tea comprise 10 to 90 percent of 
honeysuckle and 90 to 10 percent of 
Camellia nitidissima; and the preparation method comprises the step of 
grinding the 
honeysuckle and 
Camellia nitidissima into 
powder respectively or 
grinding the honeysuckle and Camellia nitidissima into 
powder by using a supermicron milling technique, stirring uniformly, and packing by 2 to 10 
gram bags. In the invention, the honeysuckle and Camellia nitidissima are ground into 
powder by the supermicron milling technique, so the 
nutrient utilization rate is high, and the tea is convenient to drink; and the tea has the effects of clearing heat, detoxifying, resisting 
bacteria and 
inflammation, regulating 
immunity, promoting dieresis and diminishing swelling, is rich various natural nutrients such as tea 
polyphenol, 
protodioscin, total flavonoids, tea 
polysaccharide, tea 
pigment, 
caffeine, 
vitamin and 
amino acid, contains various trace elements such natural organic 
germanium (Ge), 
selenium (Se), 
molybdenum (Mo), 
zinc (Zn) and the like, and has the health-care functions of preventing 
cancer, inhibiting 
tumor growth, reducing blood fat and 
cholesterol, preventing atherosclerosis, preventing 
prostatitis, supplying nutrients, in habiting 
bacteria and resisting aging, and is suitable for all people.