The invention discloses a coarse cereal health care noodle which is prepared from the following raw materials in weight part: 70-80 parts of whole 
meal, 30-40 parts of peas, 30-40 parts of ground 
brown rice, 10-15 parts of preserved szechuan pickles, 20-30 parts of mulberry, 15-20 parts of noni, 25-35 parts of potatoes, 1-2 parts of 
microcos paniculata, 1-3 parts of 
striga hermonthica, 1-2 parts of 
pear leaves, 1-3 parts of dried 
rehmannia root, 1-2 parts of a noodle modifier and a proper amount of water. According to the noodle disclosed by the invention, the whole 
meal, peas and ground 
brown rice are used as the main raw materials, wherein the peas have the effects of harmonizing the 
spleen and 
stomach, dredging 
large intestine, fighting bacterium, diminishing 
inflammation, beautifying, maintaining body, preventing 
cancer and treating 
cancer; the mulberry has the effects of improving immunization, enhancing 
metabolism, helping produce 
saliva and slake 
thirst, improving 
digestion, promoting 
defecation, tonifying the liver, tonifying the 
kidney, promoting the 
secretion of 
saliva or 
body fluid, lubricating the intestines, blacking hair, improving eyesight and the like; the noni has the effects of regulating human intestines and 
stomach, improving sleeping, resisting oxidation, delaying 
senescence, detoxifying and losing weight; the dried 
rehmannia root has the effects of promoting blood coagulation, increasing 
peripheral white blood cells, strengthening the heart, inducing dieresis, increasing 
blood pressure, protecting the liver, decreasing 
blood sugar, strengthening the 
immunologic function, and resisting 
radiation.