The invention discloses a healthcare bean dreg steamed bun. The healthcare bean dreg steamed bun is composed of the following raw materials, by weight, 65-75 parts of flour, 8-10 parts of oat 
powder, 5-7 parts of bean dreg, 6-10 parts of shiitake, 2-3 parts of shelled 
melon seed, 7-10 parts of 
hawthorn fruit powder, 2-3 parts of 
cassia seed, 1-2 parts of Radix Puerariae, 1-2 parts of Radix Platycodonis, 2-4 parts of 
Hibiscus sabdariffa, 2-4 parts of garlic, 2-3 parts of 
sunflower receptacle, 2-4 parts of pumpkin leaf, 2-3 parts of lily, 0.1-0.2 parts of mycose and 0.06-0.08 parts of a 
guar gum. The steamed bun produced in the invention has the advantages of fine and smooth taste, abundant 
mouthfeel, realization of waste utilization of substantially-saved production cost of added bean dregs, and reduction loss of nutritional components in the 
steaming process and enhancement of the healthcare values through the mix 
granulation of the bean dregs and other raw materials, and Radix Puerariae can invigorate splenic yang, release the 
flesh, promote eruption, stop 
diarrhea, relieve restlessness and quench 
thirst, and can be used for treating 
typhoid fever, warm headace and painful stiff nape, smothery 
sensation dysphoria and excessive eating symptom-complex, 
diarrhea, 
dysentery, uneruptive 
ecchymosis, hypertension, stenocardia, epicophosis and the like. The steamed bun disclosed in the invention has the efficacies of 
cancer preventing, 
ageing delaying, 
blood pressure reducing and the like.