This invention is directed to a dietary 
regimen and a unique combination of nutritional supplements and a method. More specifically, this invention is directed to a unique combination of nutritional supplements which provides 
symptomatic relief from 
arthritis. The unique combination of nutritional supplements of this invention is believed to function by both increasing the available (effective 
blood level) of anti-inflammatory agents and promotion of the healing / 
regenerative process in the effected joints, thus, producing unexpected and lasting 
symptomatic relief from the debilitating effects of both 
osteoarthritis and 
rheumatoid arthritis. The essential nutritional supplements of the dietary 
regimen of this invention are as follows: (a) 
gamma linolenic acid (unrefined), hereinafter "GLA"(b) a mixture of 
eicosapentaenoic acid and docosahexaneoic acid, hereinafter collectively "EPA"(c) a mixture of 
chondroitin sulfate, N-acetyl 
glucosamine sulfate, 
glucosamine sulfate and 
manganese aspartate, hereinafter collectively "CHONDROX"The 
regimen is adjusted based upon the weight of the individual, and once 
symptomatic relief is achieved, the individual remains essentially free from the debilitating effects of 
arthritis so as long the daily regimen is faithfully followed.